CLIENT TESTIMONIALS
RUTH SHIPLEY
Post Natal PT Client
Before having my first born, I was quite the gym bunny and enjoyed lots of physical activities indoor and outdoor. I had a difficult time healing post birth and this completely knocked my a confidence.
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Lizzie helped me to gain it back again by creating bespoke home workout plans that I could do in my own time and at my own pace which helped me to slowly get back into a realistic routine. I would highly recommend her service to all the new mummas out there who need encouragement and support in their new mum and fitness journey and knowing that Lizzie has gone through it all being a mum herself was even more reassuring I wasn't alone!

OLIVIA PHILLIPS
Wiz Athletic Classes
As a woman, in an environment where I used to go to the gym, I was so intimidated by strength training. Being part of Wiz has made me forget about any of that intimidation and just really give things a go. I'm now lifting so much heavier, in ways that I never ever thought I would and as a woman with two daughters, I think that thats a really really great place to be.